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Self-Image Makeover

The Park Avenue Diet creator shares the secrets to looking and feeling your best -- inside and out.







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 computer-generated transcript - may not be 100% accurate

" Ever wonder why those bad diets don't have lasting effects well. May is more of a diet than just weight loss doctor Stuart -- is the creator of the park avenue diet is -- I'd make up artist Laura Geller. Both of them are here to -- their secrets to looking and feeling your best inside and -- welcome to this book at you guys thank you can tell us what's the park avenue diet and how did you come up with."

" While the park avenue -- is a total reinvention of jury appearance and your behavior it's not just a weight loss diet. I came up with the idea when I looked at the people who were walking down park avenue they're all put together yeah yeah yeah immaculate you know. But his personality is important also. How they -- interact with each other -- self confidence. I decided to have a program that takes it all into consideration and your program pretty much focuses on seven components that image ranking -- tell us what those components are well -- components of appearance such as your skin your hair your clothing your physique. And your weight and your behavior. Which is just self confidence and interpersonal skills -- how the person's image effects there weight loss success yes well it does because our image is what the outside world seems enough. Another way it's a good job interview -- social get together it's not how we think we look but how others think we -- it's important actually."

" And we don't make up is pretty important to -- especially for women but how skin -- important to this whole program here."

" Well you know for me this was such enjoyed being part of doctor Fisher's book. Because I maintain that if you can really put yourself easily together on the outside. You really can put yourself together on the inside and skin care. If your campus so without getting that in order first. Your make up really can't look at optimal as a -- and it can give -- some tips like what do you tell your clients out there when they ask you -- listen when it comes to skin care and good regime is easy to attain. I always like to tell people let's start off by making sure that exfoliate your -- and I feel like -- a broken record when I say it a lot of people don't realize how important that is. As topical Clinton is don't really help lawful the dead skin surface. That good campus allows you to that had the entree to wonderful easy make up. That makes you feel good and inspire --"

" Exactly how to jump back over here -- typed at the top spot. Have you interviewed -- did you just stop people on the street and park avenue asking about -- for the book."

" Absolutely not there's no you know I did not these are actually life lessons that I learned from having all those components of the image wrong and myself. I felt pour myself a great deal and I decided to convey this to other people so that they could lead."

" Longer and richer life and have both you guys keep on responses back from people have tried this and what are the what are they saying to."

" It's very remarkable these things sell for for the book I have very very positive comments. I'm more glad that people can enjoy their lives better rather than critique. Exactly it's a very realistic I read the book and it's a very realistic outlook on guiding and yes I don't position and I know what the typical fad -- do for you which is very minimal. I decided a whole program is but people need not just attention to one component exactly."

" Act -- thank you both for joining us today you guys are looking to reinvent your image inside and out. Pick up the park avenue diet it's at bookstores now."

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